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Meridian Exercise for Self-Healing


Ilchi Lee

336 pages, full-color

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Meridian Exercise for Self-Healing

This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, stress, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions that consists of stretching, rotation, postures, acupressure, and vibration. Perfect for home use or in an acupuncture, chiropractic, or bodywork practice, Meridian Exercise for Self-Healing is a practical reference guide and learning tool.

This book includes the following features:

  • Low-impact, time-efficient exercises that bring relaxation, stress management, pain relief, restoration of physical health, and rebalancing of the mind
  • Step-by-step instructions with accompanying color photos for dozens of exercises specifically designed for common symptoms
  • Breathing and relaxation techniques to awaken innate, natural healing power and to maximize the benefits of meridian exercise
  • Additional explanation of the meridian system of healing

$24.95 (USD)


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Understanding the Messages of Your Body

In this book, Barral discusses each organ and its complex relationship with the rest of the body, explaining how pain can originate with an emotional upset that creates distress in an organ, or how a physically damaged organ can cause emotional problems.

1 – 4$18.95
5 – 9$15.16
10 – 24$13.27
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Still Point Inducer
Use this simple device inspired by Dr. John Upledger and created by John Matthew Upledger to create soothing Still Points like those you can achieve with CranioSacral Therapy. Includes a CD featuring healing music performed by an accomplished CST practitioner to encourage deep relaxation. 

Still Point Inducer In the News
CBS News
1 – 4$24.95
5 – 9$22.46
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Discover The CranioSacral System Brochures (100/pkg)
BROCHURE - This helpful brochure explains the value of CranioSacral Therapy in terms your clients can understand.
Only: Price: $30.00 (USD)
Core-Pak: CranioSacral Therapy
Core-Pak: This is a seminar series package that offers you a substantial discount for the North American seminars.

The standard tuition for the CranioSacral Therapy series that includes CS1, CS2, SER1, SER2 and CS Techniques Certification (CST) is:
CS1 $795
CS2 $895
SER1 $895
SER2 $895
Certification $400
Standard Total: $3880

Through the Core-Pak Program you will enjoy a savings on the tuition for this series for North American Seminars.

Core-Pak Total for CS1 - SER2 and CST: $2800
Savings: $1080!

(This program is available for North American courses only.)

*Tuition rates may be subject to local/state taxes and/or city/country surcharges.
Only: Price: $2,800.00 (USD)