BOOK - After a clear and concise theoretical description of stress and its consequences for health, the author presents cardiac coherence, a state of physiological well-being that is gaining popularity in France today. He lays out a collection of exercises and practices that lead the reader step by step towards physiological, emotional, and psychological balance.
EBOOK-for your computer or digital device - After a clear and concise theoretical description of stress and its consequences for health, the author presents cardiac coherence, a state of physiological well-being that is gaining popularity in France today. He lays out a collection of exercises and practices that lead the reader step by step towards physiological, emotional, and psychological balance.