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Set of 3 Items: BOOK-It's All In Your Gut & JOURNAL-Tummy Tracker Journal & WALL CHART-Second Brain; Understand Your Gut and Achieve Better Health
Set includes:
BOOK - It's All in Your Gut; Let Your Second Brain Guide You to Optimal Health In the past, there was not much attention paid to the connection between our gut health and emotional health. Current research is showing us an ever closer and more intimate relationship between the two. This book shares those insights and demonstrates why recovery in one area depends on recovery in the other and offers practical strategies from Nikki’s research, personal journey, and twenty five years of professional practice. JOURNAL - Tummy Tracker Journal - This journal is designed to help you track the layers of influence on your gut and help you discover greater health through awareness. WALL CHART - The Second Brain; Understand Your Gut and Achieve Better Health
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