Healing From the Core: Release and Renewal (HFRR)

Prerequisite: Healing From the Core: Grounding and Healthy Boundaries (HFFBP) is recommended but no longer required. Feel free to bring friends, family and colleagues with you to this spectacular course.

Healing from the Core: Release and Renewal (HFRR):

We start every New Year with Release and Renewal under the big beautiful skies of Sedona, Arizona. Come slow down, relax and take stock of where you are in your life. You'll blend right- and left- brain consciousness to gain clarity on what you need to let go of -- and what you want to begin creating for yourself in the coming year. By learning how to access your own fluidity, you can discover what it takes to release unwanted baggage, uncover your deepest inspirations, and powerfully connect with the world.

Course Highlights:

  • Discover how to use breath, movement, voice and touch to slow down, deeply nourish yourself and enter your heart more fully.
  • Explore the inner tools needed to sustain this open-heartedness in your daily life.
  • Learn how to call in the elements of nature and pray in the Native American tradition of the Medicine Wheel, honoring all of creation and celebrating life and its fullness.
  • Practice hands-on table work in sacred ceremony.

The Native American Medicine Wheel honors the balance and inclusion of all of nature. In opening at this level we can tap into what we need to heal, and more easily create what we want in our world. By working with our right and left brains, the sacred and the linear, we will be opening to what it takes to create effective, powerful change in your life and to sustain it. This time of release and renewal is also an excellent opportunity to celebrate life and its fullness, which we will do!