Workshops

Healing from the Core: Full Body Presence; Grounding/Healthy Boundaries (HFFBP):

In today's world we all need full access to our inner and outer resources, in order to survive and thrive with the daily demands being presented to us. This course teaches the process of allowing the deep wisdom of the body to inform and help us navigate in our living, working, healing and relating in the world. Coming to respect and listen to this body wisdom as the ground of our knowing helps us rediscover our innate spirituality and to develop our emotional intelligence.

This course will enable you to:

  • Rejuvenate and nourish yourself in healthy ways
  • Understand the dynamics of your unique energy patterns
  • Connect with the joy already present in your life
  • Hold a healing space, a therapeutic presence, for others
  • Create healthy boundaries, which allow deep connection to the world
  • Remain fully present, even in situations of extreme stress