Workshops

HFSEL 06.29-30.19 OKC

HFSEL: Healing From the Core: Full Body Presence; Skills to Energize Your Life
HFSEL June 29-30, 2019 Oklahoma City, Oklahoma

Teacher/Presenter:

In today's world we all need full access  to our inner and outer resources in order to survive and thrive with the daily demands being presented to us. This course teaches the process of allowing the deep wisdom of the body to inform and help us navigate in our living, working, healing and relating in the world.  Coming to respect and listen to this body wisdom as the ground of our knowing helps us rediscover our innate spirituality and to develop our emotional intelligence.

In this weekend workshop gain practical tools and skills to energize your daily life - enabling you to meet life's challenges with new resources that don't fade - ones that grow stronger with practice. Discover how to tune into your body's wisdom - acquiring skills to stay energized in the face of stressors and draining situations. Learn exact tools for re-charging your system - calming physical tension and quieting your mind. Leave the weekend more embodied, with clarity about how your own full body presence can support you in your world.

This course will enable you to:

  • Learn about healthy boundaries
  • Understand the dynamics of your own energy patterns
  • Nourish and rejuvenate in healthy, life-giving ways
  • Remain fully grounded and present, even under stress
 

Description:
This weekend workshop is packed with useful skills for rejuvenating your mind, body and soul without taking a lot of time away from your busy life.

-Learn how to energize your daily life.
-Discover how to tune into your body’s wisdom to stay energized in the face of life stressors and draining situations.
-Gain practical tools and skills for meeting life’s challenges with new resources that don’t fade – ones that grow stronger with practice.
-Learn the exact steps for re-charging your system, to calm physical tension and quiet your mind.
-For a full synopsis of the course visit the website at: http://healingfromthecore.com/workshops/healing-from-the-core/skill-to-energize-your-life/

Advance Preparation:
Reading the book and listening to the audio explorations in "Full Body Presence: Learning to Listen to Your Body’s Wisdom” is recommended for this workshop. It is available from our website. An audio version and the eBook are available directly from our website at www.healingfromthecore.com/products.shtml.

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