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Health and Wellness
Health and Wellness
Overcoming Chronic Digestive Conditions
BOOK - Overcoming Chronic Digestive Conditions - A healthy gut is fundamental to a healthy life. Embedded within our digestive system is the enteric nervous system, our “second brain,” which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including fascial tension, cellular changes, and unhelpful “default settings.”
Prevent Alzheimer's in Just 10 Minutes a Day
BOOK - In Prevent Alzheimer's in Just 10 Minutes a Day, Michael Morgan, LMT, CST-D explains the progression of Alzheimer’s and Dementia, drawing on current research and Body- Energy’s insights into the disease process.
Reclaiming Your Body
BOOK - Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom shows that the body’s abilities are always available; we must simply learn to tune into them.
Sensory Processing Solutions
BOOK - Sensory Processing Solutions - Every person—whether baby, child, teenager, or adult—interacts with the world in their own unique way. Yet some have a harder time than others due to a variety of sensory processing issues, which can lead to motor delays, learning differences, frustration, anxiety, emotional, behavioral, and social challenges, as well as diagnoses like ADHD and “autism spectrum”. As sensory integration expert Sally Fryer Dietz reveals, these children are not “broken”. We are all unique, some just need more options and new ways to approach the world in order to make better sense of it.
Special Seating: An Illustrated Guide
BOOK - Special Seating: An Illustrated Guide (Revised Edition) can be used by anyone involved in the seating process: from beginners through people who consider themselves experts.
The Body Heals Itself
BOOK - The Body Heals Itself - How deeper awareness of your muscles and their emotional connection can help you heal.
Understanding the Messages of Your Body
BOOK - In this book, Barral discusses each organ and its complex relationship with the rest of the body, explaining how pain can originate with an emotional upset that creates distress in an organ, or how a physically damaged organ can cause emotional problems.
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