ZBFF1 02.28-03.02.24 DC

ZBFF1: Zero Balancing: Form and Fulcrums 1
ZBFF1 February 28-March 2, 2024 Washington D.C.


Core-Pak Seminar Series offers a substantial discount for the seminars and a convenient payment plan of $100 per month - see details at bottom of page.

This workshop will utilize Chinese movement principles to focus on mechanics to find the optimal body position for the individual practitioner while performing Zero Balancing. The fundamental concepts of donkey/donkey and interface, and maintaining the interface in the working environment will be explored. This class will help participants develop good working habits in both body and mind, allowing an integration of Zero Balancing into the participants work and the principles into their lives.

Advance Preparation:
You may enjoy reading Life in the Bones; A Biography of Dr. Fritz Smith and Zero Balancing By David Lauterstein, Cert. ZB, LMT, published fall, 2017, and available at


Please review IN ADVANCE so that you are comfortable with these parameters prior to your arrival.

If you are not comfortable with them, or prefer to not attend for any other reason, please contact us as soon as possible so that we can reschedule your attendance.

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