BOOK - Overcoming Chronic Digestive Conditions - A healthy gut is fundamental to a healthy life. Embedded within our digestive system is the enteric nervous system, our “second brain,” which serves to protect us from the external world of adversity, including not only viruses and bacteria, but also traumatic events. As Nikki Kenward, CST-D, MCSS, explains, past challenges and traumas, whether emotional or physical, are held in the enteric nervous system in many ways, including fascial tension, cellular changes, and unhelpful “default settings.”
SET - This set includes the Overcoming Chronic Digestive Disorders book, Tummy Tracker Journal and The Second Brain; Understand Your Gut and Achieve Better Health wall chart.
JOURNAL - Tummy Tracker Journal - This journal is designed to help you understand the layers of influence on your gut and help you develop your ability to listen to the stories unfolding there.
