Workshops

OCDC 05.31.25 VIRTUAL

OCDC: Overcoming Chronic Digestive Conditions: Help Yourself through Breathwork and Touch Therapy
OCDC May 31, 2025 Virtual Eastern Time (Miami)

Teacher/Presenter:

Live attendance is not required, all attendees will receive a recording valid to review for five years.

 

Description:
Join us for an innovative virtual program designed to help you overcome chronic digestive conditions through the transformative power of breathwork and touch. This unique event brings together two renowned experts in the fields of yoga, breathwork, and CranioSacral Therapy, offering you valuable insights, resources, and practical techniques to support your digestive system and enhance your overall wellbeing.

Event Highlights:

~Expert Guidance: Led by Nikki Kenward, CST-D, Upledger CranioSacral Therapist, trauma specialist, and author of “Overcoming Chronic Digestive Conditions, Release the Visceral Layers of Post-Traumatic Gut” alongside Vivien Campbell, Senior Yoga Teacher, Yoga as Medicine Therapist, and Oxygen Advantage Instructor.
~Holistic Approach: Explore the connection between gut health and mental wellbeing, addressing issues such as Irritable Bowel Syndrome (IBS), indigestion, constipation, anxiety, and more.
~Hands-On Techniques: Engage in practical techniques, including hands-on visualizations and breathwork exercises, designed to release tension and support gut health.
~Self-Compassionate Practice: Learn to approach your healing journey with self-compassion, taking time to connect with your body and mind in a supportive and non-judgmental space.

What You’ll Gain:
~Strategies to improve specific digestive conditions like IBS, reflux, and constipation.
~Breathwork techniques that soothe and regulate your digestive system.
~Tools to alleviate anxiety and depression linked to gut health.
~Practical insights for managing pre and post-abdominal surgery recovery, food intolerances, and more.

This exclusive Zoom presentation of approximately 4 hours, including an enriched live Q & A session, is scheduled for May 31, 2025. You will receive a recording of the event that you will have access to for five years.

Advance Preparation:
No advance study required, come prepared to celebrate and enhance your understanding of health and well-being.

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