EBOOK-for your computer or digital device- Anatomy and Asana answers many practical questions that are often asked by yoga students – about back pain, knee pain, and shoulder pain; about clenching the butt in back bends, and how to release the hamstrings or prevent hamstring tearing in forward bends. The book combines hands-on information with illuminating drawings, stories, and helpful tips to show you how to practice yoga with less pain. It informs without overwhelming the reader with too much information.
EBOOK-for your computer or digital device- Everyone breathes, yet few of us understand how to consciously control breathing to improve our well-being and the quality of many daily activities. Anatomy of Breathing is a clear and helpful guide to both the theory and practice of breathing in its many variations.
EBOOK-for your computer or digital device- Anatomy of Movement presents a dynamic, integrated approach to the study of the physical structures of the musculoskeletal system and their functional relationship to the movements of the human body.
EBOOK-for your computer or digital device- In this companion volume to Anatomy of Movement, the authors describe and illustrate, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body.
EBOOK-for your computer or digital device- Anatomy of Yoga is a guide to the different roles played by muscles in yoga practice. Through helpful examples that illustrate individual poses and how each one engages one or more muscles, the reader is able to distinguish and understand their various roles. This in turn, leads to a more enlightened and beneficial yoga experience.
EBOOK-for your computer or digital device -CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system — comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
EBOOK-for your computer or digital device- Organized by bone, each technique is illustrated through remarkable drawings which graphically depict the placement and movement of the practitioner's hands on the patient's head. Accompanying text systematically describes the purpose of the technique, the position of both patient and practitioner, the points of contact, and the movement of hands and fingers in relation to the cranial motion.
EBOOK-for your computer or digital device- Join John E. Upledger, D.O., O.M.M., as he takes you from the union of sperm and egg through the development of the complex circuitry that makes up the human brain.
EBOOK-for your computer or digital device- In Cell Talk, Dr. John E. Upledger explores uncharted territory in complementary care: communicating with the body on a cellular level to facilitate health and well-being.
EBOOK-for your computer or digital device- This volume contains all of the articles on the subject of Sacro Occipital Technique that were published in the chiropractic peer-reviewed literature from 1984 through early 2000. Developed by Major Bertrand DeJarnette, D.C., Sacro Occipital Technique (SOT) is a comprehensive method for the diagnosis and treatment of neuromusculoskeletal dysfunction. DeJarnette applied the principles of engineering, osteopathy, and chiropractic to his conception of the body as a three dimensional holographic matrix. It is a view which encompasses the interrelationships that exist among the body and gravity, the viscera, cranial bones, cerebrospinal fluid, and meningeal dynamics, together with local and general endocrinological, neurological, and energetic effects.
