SET - These DVDs complement the professional studio DVDs by showing you unedited workshop demonstrations complete with spontaneous observations, and questions and answers from instructors and students. Set of 6 CranioSacral Therapy Classroom DVDs. Note: If you would like to purchase this set as all online videos, please order from the Related Items below.--
EBOOK-for your computer or digital device- Anatomy and Asana answers many practical questions that are often asked by yoga students – about back pain, knee pain, and shoulder pain; about clenching the butt in back bends, and how to release the hamstrings or prevent hamstring tearing in forward bends. The book combines hands-on information with illuminating drawings, stories, and helpful tips to show you how to practice yoga with less pain. It informs without overwhelming the reader with too much information.
EBOOK-for your computer or digital device- Anatomy of Yoga is a guide to the different roles played by muscles in yoga practice. Through helpful examples that illustrate individual poses and how each one engages one or more muscles, the reader is able to distinguish and understand their various roles. This in turn, leads to a more enlightened and beneficial yoga experience.
EBOOK-for your computer or digital device -CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system — comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
EBOOK-for your computer or digital device- Organized by bone, each technique is illustrated through remarkable drawings which graphically depict the placement and movement of the practitioner's hands on the patient's head. Accompanying text systematically describes the purpose of the technique, the position of both patient and practitioner, the points of contact, and the movement of hands and fingers in relation to the cranial motion.